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Physiotherapy Services

Physiotherapy is not just about treating injuries—it’s about empowering you to take control of your recovery and live a pain-free, active life. At Kinetic Movement, we provide one-on-one physiotherapy sessions, ensuring you receive the personal attention and customized care you deserve. Our services are designed to address the root cause of your discomfort, improve your mobility, and help you build strength and resilience.

We will begin with a thorough assessment to understand your unique needs and goals. From there, we create a personalized treatment plan that will include hands-on manual therapy, education about your injury, and customized exercises to address the underlying factors contributing to your discomfort, improve mobility, and strengthen your body for long-term success.

Whether you’re recovering from an injury, managing a chronic condition, or optimizing your performance, we’re here to guide you every step of the way. We believe rehabilitation should be both effective and enjoyable, and we’re committed to making your experience engaging and rewarding. Experience the benefits of one-on-one physiotherapy and take the first step toward a stronger, healthier you!

Manual Therapy

Manual therapy uses hands-on techniques to reduce pain, improve mobility, and restore function. We combine joint mobilizations and soft tissue release to target discomfort and stiffness, followed by a personalized exercise program for long-term improvements.

Personalized Rehab Program

This is the most important part of your rehab journey. The use of evidence-based exercise prescription ensures that the exercises you’re doing are not only effective but safe and aligned with current research.

With the right exercises, you can improve function, reduce pain, and prevent future issues.

Dry Needling

Dry needling is a treatment technique used to target muscle trigger points, helping to reduce pain and improve muscle function. It involves inserting thin needles into specific points in the muscles to elicit a twitch response, which helps release tension, reduce tightness, and promote healing.

Pelvic Floor Physiotherapy

Take control of your pelvic health at each stage of life. We offer treatment for a variety of pelvic concerns including; pelvic pain, urinary & bowel incontinence, urgency, pain with intercourse, prolapse, prenatal or postnatal recovery and birth preparation.

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