Personal Training Services
Welcome to your fitness journey! My name is Ben Duperron, a certified personal trainer with a passion for helping you reach your goals. With over ten years of experience in endurance sports and a solid background in strength and power training, I've transformed my life by losing 90lbs! Whether you're looking to improve your endurance, build strength, or achieve any fitness goal, I'm here to guide and support you every step of the way. Let's get started!
Gold Package $825
Achieve your fitness goals with our comprehensive package of 15 sessions, each lasting 60 minutes. This includes a complementary consultation to go over goals and health history. With this package our expert trainer will guide you through personalized workouts tailored to your needs, ensuring you stay motivated and on track. Whether you're looking to build strength, improve endurance, or enhance overall wellness, this value-packed offer is designed to help you succeed. Start your journey to a healthier you!
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Online Programming
$125 per month.
Transform your fitness journey with personalized online programming from our certified trainer. Conquer plateaus and energize your routine with expertly crafted periodized training tailored to you. Together we will achieve your goals! Programming includes weekly workouts, assessments, re testing, and mobility to help you work towards your fitness goals.
Silver Package $600
Unlock your potential with our exclusive fitness package! Enjoy 10 sessions, each lasting 60 minutes. This includes a complementary consultation to go over goals and health history. This package is designed to help you reach your fitness goals. Whether you're a beginner or looking to enhance your routine, our dedicated trainer will guide you every step of the way. Start your journey to a healthier you today!
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Bronze Package $325
Achieve your fitness goals with our special offer: 5 sessions, each lasting 60 minutes. This includes a complementary consultation to go over goals and health history. These personalized training sessions are designed to help you stay motivated and on track. Invest in yourself and take the first step towards a healthier, fitter you!
Individual Session
$65 per session.
Booking a 60-minute one-on-one personal training session with our certified personal trainer, for $65 offers a fantastic opportunity to refine your exercise technique. Benjamin will focus on ensuring you perform each movement with correct form, which is crucial for significantly reducing the risk of injury. You can also use the session however you want: to go over your fitness goals, conduct testing protocols for starting a new program, or simply be run through a new workout that aligns with your objectives.
