Performance Engine
Stop gassing out. Our plan includes periodized running intervals and "compromised" cardio blocks to ensure you finish the 8th kilometer as strong as the first.
Station Mastery
Minutes are won and lost on the sleds and wall balls. We provide specific strength protocols to build the explosive power needed for every Hyrox station.
Trainerize Tech
No more carrying PDFs. Access your workouts, watch video demos for every move, and track your progress directly in the Trainerize app.
START TRAINING IN 3 STEPS
Secure Your Spot
Click the 'Get Your Program' button. Enter your name and email.
We will send you a secure payment link through our Jane portal.
Check Your Inbox
Once you have completed payment, you’ll receive an automated invite to create your profile on the Trainerize app.
Access Your Plan
Download the Trainerize app, log in, and your full 12-week Hyrox schedule will be waiting for you.
Let’s get to work.
$125
Trainerize App Access—Start Training Today.
Questions? We're here to help. If you don't see your invite within 1 hour, check your spam folder or contact us at Kineticmovement30@gmail.com